Vegetarian

Tabouleh with Quinoa is for Salad.

Tabouleh with Quinoa takes 15 minutes to prepare.

Tabouleh with Quinoa takes 15 minutes to cook.

Tabouleh with Quinoa makes 8 servings.

The ingredients for Tabouleh with Quinoa are:

2 cups water
1 cup quinoa
1 pinch salt
1/4 cup olive oil
1/2 teaspoon sea salt
1/4 cup lemon juice
3 tomatoes, diced
1 cucumber, diced
2 bunches green onions, diced
2 carrots, grated
1 cup fresh parsley, chopped

Here is how you make Tabouleh with Quinoa:

1. In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.2. Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROCKE11E.

The nutritional information for Tabouleh with Quinoa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.5

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 119.0 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 3.4 g
• Protein: 4.3 g

The dietary needs meet for Tabouleh with Quinoa is Vegan