The recipe Toasted Quinoa By TanyBug
Toasted Quinoa By TanyBug recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Toasted Quinoa By TanyBug!
Toasted Quinoa By TanyBug
- What Course Is Toasted Quinoa By TanyBug?
- How Long Does Toasted Quinoa By TanyBug Recipe Take To Prepare?
- How Long Does Toasted Quinoa By TanyBug Recipe Take To Cook?
- How Many Servings Does Toasted Quinoa By TanyBug Recipe Make?
- What Are The Ingredients For Toasted Quinoa By TanyBug Recipe?
- How Do I Make Toasted Quinoa By TanyBug?
- What's The Nutritional Info For Toasted Quinoa By TanyBug?
- What Type Of Cuisine Is Toasted Quinoa By TanyBug?
- What Dietary Needs Does Toasted Quinoa By TanyBug Meet?
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Browning this delicious grain gives it a "nuttier" taste. Coupled with the sauteed veggies creates the yummiest healthy food ever!!! It's great as this basic recipe. But then you can also throw some fresh spinach, snow peas, shaved carrrot, really most any veggie and let them slightly wilt. And for those lucky enough not to have to watch the sodium and cholesterol, a tad of cheese on top is heavenly. What Course Is Toasted Quinoa By TanyBug?Toasted Quinoa By TanyBug is for Side Dish. How Long Does Toasted Quinoa By TanyBug Recipe Take To Prepare?Toasted Quinoa By TanyBug takes 10 minutes to prepare. How Long Does Toasted Quinoa By TanyBug Recipe Take To Cook?Toasted Quinoa By TanyBug takes 20 minutes to cook. How Many Servings Does Toasted Quinoa By TanyBug Recipe Make?Toasted Quinoa By TanyBug makes 4 servings. What Are The Ingredients For Toasted Quinoa By TanyBug Recipe?The ingredients for Toasted Quinoa By TanyBug are: Garlic 1 small or 1/2 large clove fine choppedOnion 1/4 c chopped (I use vidalia) Jalapeno Pepper remove seeds and pith (leave if you like the extra heat) fine chop Olive Oil 2 T Quinoa uncooked 1 c (check package some are pre-rinsed - Bob's Red Mill brand is and that's what I use) 2 c very hot water How Do I Make Toasted Quinoa By TanyBug?Here is how you make Toasted Quinoa By TanyBug: Heat oil. Use a skillet that has a tight lid for later simmering step.Saute the garlic, onions, jalapeno pepper until slight brown. Medium to medium-high heat.Add the quinoa and continue saute until quinoa and veggies nicely brownedWhile saute in process have the water in the microwave heating. The hotter it is the less spattering will occur in the next step.Slowly add the heated water to the saute mix.Cover and reduce to simmer.Simmer about 15 minutes (until liquid absorbed).Stir occassionally.Serving Size: 4 one-cup side dish or 2 dinner portionsNumber of Servings: 4Recipe submitted by SparkPeople user TANYBUG.What's The Nutritional Info For Toasted Quinoa By TanyBug?The nutritional information for Toasted Quinoa By TanyBug is:
What Dietary Needs Does Toasted Quinoa By TanyBug Meet?The dietary needs meet for Toasted Quinoa By TanyBug is Gluten Free |
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