The recipe Quinoa with Sauteed Vegetables (1 cup)

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Quinoa with Sauteed Vegetables (1 cup) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quinoa with Sauteed Vegetables (1 cup)!

Quinoa with Sauteed Vegetables (1 cup)

Quinoa with Sauteed Vegetables (1 cup) Recipe
Quinoa with Sauteed Vegetables (1 cup)

You can add any vegetables that you would like to this recipe. I throw what I have on hand

What Course Is Quinoa with Sauteed Vegetables (1 cup)?

Quinoa with Sauteed Vegetables (1 cup) is for Side Dish.


How Long Does Quinoa with Sauteed Vegetables (1 cup) Recipe Take To Prepare?

Quinoa with Sauteed Vegetables (1 cup) takes several minutes to prepare.


How Long Does Quinoa with Sauteed Vegetables (1 cup) Recipe Take To Cook?

Quinoa with Sauteed Vegetables (1 cup) takes several minutes to cook.


How Many Servings Does Quinoa with Sauteed Vegetables (1 cup) Recipe Make?

Quinoa with Sauteed Vegetables (1 cup) makes 4 servings.


What Are The Ingredients For Quinoa with Sauteed Vegetables (1 cup) Recipe?

The ingredients for Quinoa with Sauteed Vegetables (1 cup) are:

1 cup quinoa
1 carrot
.25 pepper
.25 onion
mushrooms
2 cups chicken broth
1 tbsp margarine


How Do I Make Quinoa with Sauteed Vegetables (1 cup)?

Here is how you make Quinoa with Sauteed Vegetables (1 cup):

Melt butter. Add onion and garlic and saute until soft. Add vegetables and cook until al dente. Once done, move to the side and add quinoa to toast for 5 mins. Add chicken broth and simmer for 15 mins covered. Fluff with fork and add fresh oregano. Serving size is 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user JPOMROY34.


What's The Nutritional Info For Quinoa with Sauteed Vegetables (1 cup)?

The nutritional information for Quinoa with Sauteed Vegetables (1 cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.3 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.0 g

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