The recipe quinoa burgers with greek yogurt dressing
quinoa burgers with greek yogurt dressing recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like quinoa burgers with greek yogurt dressing!
quinoa burgers with greek yogurt dressing
- What Course Is quinoa burgers with greek yogurt dressing?
- How Long Does quinoa burgers with greek yogurt dressing Recipe Take To Prepare?
- How Long Does quinoa burgers with greek yogurt dressing Recipe Take To Cook?
- How Many Servings Does quinoa burgers with greek yogurt dressing Recipe Make?
- What Are The Ingredients For quinoa burgers with greek yogurt dressing Recipe?
- How Do I Make quinoa burgers with greek yogurt dressing?
- What's The Nutritional Info For quinoa burgers with greek yogurt dressing?
- What Type Of Cuisine Is quinoa burgers with greek yogurt dressing?
- What Dietary Needs Does quinoa burgers with greek yogurt dressing Meet?
| quinoa burgers with greek yogurt dressing |
|---|
How Long Does quinoa burgers with greek yogurt dressing Recipe Take To Prepare?quinoa burgers with greek yogurt dressing takes 35 minutes to prepare. How Long Does quinoa burgers with greek yogurt dressing Recipe Take To Cook?quinoa burgers with greek yogurt dressing takes 35 minutes to cook. How Many Servings Does quinoa burgers with greek yogurt dressing Recipe Make?quinoa burgers with greek yogurt dressing makes 4 servings. What Are The Ingredients For quinoa burgers with greek yogurt dressing Recipe?The ingredients for quinoa burgers with greek yogurt dressing are: 1/2 cup rinsed quinoa1 medium carrot, cut in large chunks 6 scallions, thinly sliced 15 ounces great northern beans, drained and rinsed 1 diced portabello mushrrom 1/4 cup plain dried breadcrumbs 1 large egg, lightly beaten 1 tablespoon ground cumin Coarse salt Ground pepper 2 tablespoons olive oil 1/2 cup plain nonfat Greek yogurt 1 tablespoon fresh lemon juice 4 pitas (each 6 inches) 1/2 English cucumber, thinly sliced diagonally How Do I Make quinoa burgers with greek yogurt dressing?Here is how you make quinoa burgers with greek yogurt dressing: in a small saucepan, bring 3/4 cup water to a boil; add quiona, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside. Lightly saute chopped mushrooms to reduce moisture. Add to cooling quinoaIn a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky.Form mixture into four 3/4-inch-thick paties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side.Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user VMO1969.What's The Nutritional Info For quinoa burgers with greek yogurt dressing?The nutritional information for quinoa burgers with greek yogurt dressing is:
What Dietary Needs Does quinoa burgers with greek yogurt dressing Meet?The dietary needs meet for quinoa burgers with greek yogurt dressing is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian