Vegetarian

Lolie's summer Ragu is for Side Dish.

Lolie's summer Ragu takes several minutes to prepare.

Lolie's summer Ragu takes several minutes to cook.

Lolie's summer Ragu makes 4 servings.

The ingredients for Lolie's summer Ragu are:

Garlic, 1 clove crushed
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 4 cup, chopped
Peppers, sweet, red, fresh, 2 medium chopped
Red Ripe Tomatoes, 3 Italian tomato chopped
Oregano, ground, 1 tbsp
Basil, 2 tbsp
Salt, 1 tsp

Here is how you make Lolie's summer Ragu:

Coat a very largeskillet with cooking spray; set over medium heat. Add onion and garlic; cook, stirring often, until softened, about 4 minutes. Add mushrooms and salt. Cook, stirring often, until mushrooms give off their liquid and it evaporates to a thick glaze, about 8 minutes.Add peppers and cook until slightly softened, about 4 minutes. Add tomatoes and herbs, bring to a boil, reduce heat and simmer until sauce is slightly thickened.Number of Servings: 4Recipe submitted by SparkPeople user LOLIESPAGNOLIE.

The nutritional information for Lolie's summer Ragu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 67.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 592.1 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.1 g
• Protein: 4.6 g

Lolie's summer Ragu is Italian cuisine.

The dietary needs meet for Lolie's summer Ragu is Low Fat