Vegetarian

Raisin Syrup Sourdough Swirls is for Breakfast.

Raisin Syrup Sourdough Swirls takes 500 minutes to prepare.

Raisin Syrup Sourdough Swirls takes 25 minutes to cook.

Raisin Syrup Sourdough Swirls makes 8 servings.

The ingredients for Raisin Syrup Sourdough Swirls are:

---Pre-Ferment---
80g (unfed) whole-wheat sourdough starter
1/2 cup warm water
150g whole wheat flour
---Dough---
170g all-purpose flour
100g whole wheat flour
1 tsp salt
1 tbsp skim milk powder
All the pre-ferment (above)
1/2 tbsp canola oil
1 tbsp golden syrup
1 tsp dry active yeast
2/3 cup warm water
---Filling---
Golden syrup
Raisins
Pumpkin pie spice

Here is how you make Raisin Syrup Sourdough Swirls:

Combine pre-ferment ingredients until well-hydrated. Cover and let stand at room temperature 4 hours.For the dough, whisk together the flours, salt, and skim milk powder in a small bowl.In a separate large bowl (or stand mixer basin), mix the pre-ferment, oil, syrup, yeast and water well. Let stand 5 - 10 minutes.Slowly mix in dry ingredients until everything is incorporated into a soft, smooth dough.Place into an oiled bowl, cover and allow to rise in a warm place for 2 hours, until almost doubled.Gently deflate dough, folding it over itself 4-5 times and pressing out the air.Separate the dough into 8 portions (mine were approx 3.5oz each) and form each into a rough ball. ---Shaping---Working with one ball at a time, shape the portion into a long rope. Roll the rope out into a flat oblong using a rolling pin.Drizzle a ribbon of golden syrup down the centre of the oblong, then dust with pumpkin pie spice and dot evenly with raisins.Fold the "short" ends of the dough over the edge of the filling and press the edges (on the "long" sides) to seal.Next, fold one "long" edge over the filling, then cover with the other "long" edge (like a letter-fold). Pinch seam to seal.Roll up into a swirl shape with the seam facing inwards. Pinch the end to seal. You should have a tight scroll shaped bun when finished, without any leaking filling.Place the shaped buns onto two lined baking sheets, cover and allow to rise one hour.---Baking---Preheat oven to 425F.Place the risen buns in the oven and immediately decrease the temperature to 400F.Bake for 25 minutes, until golden and hollow-sounding when tapped on the bottom.Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Raisin Syrup Sourdough Swirls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.3

• Total Fat: 1.9 g
• Cholesterol: 0.2 mg
• Sodium: 51.4 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 4.9 g
• Protein: 7.5 g

The dietary needs meet for Raisin Syrup Sourdough Swirls is Vegetarian