The recipe Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet
Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet recipe is a Asian Dinner meal that takes 40 minutes to make. If you enjoy Asian for Dinner, you will like Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet!
Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet
- What Course Is Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?
- How Long Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Take To Prepare?
- How Long Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Take To Cook?
- How Many Servings Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Make?
- What Are The Ingredients For Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe?
- How Do I Make Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?
- What's The Nutritional Info For Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?
- What Type Of Cuisine Is Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?
- What Dietary Needs Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Meet?
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What Course Is Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet is for Dinner. How Long Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Take To Prepare?Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet takes 40 minutes to prepare. How Long Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Take To Cook?Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet takes 40 minutes to cook. How Many Servings Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe Make?Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet makes 3 servings. What Are The Ingredients For Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Recipe?The ingredients for Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet are: Ingredients: Tofu, extra firm, 1 block (remove) San J Organic Shoyu, 5 tbsp (remove) Sesame Oil, 1 tbsp (remove) Ginger Root, 6 tsp (remove) Garlic, 1 tsp (remove) *Brown Rice Vinegar, 4 tbsp (remove) *Eden Selected Ume Plum Vinegar, 2 tsp (remove) Scallions, raw, .5 cup, chopped (remove) Sesame Oil, 4 tbsp (remove) Garlic, 1 tsp (remove) Carrots, raw, 1 cup, chopped (remove) *Daikon Radish, 1 cup (remove) Jalapeno Peppers, 1 pepper (remove) Broccoli, fresh, 1.5 cup, chopped (remove) brown rice (1 cup cooked), 2 serving (remove) How Do I Make Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?Here is how you make Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet: Ginger Baked TofuAbout 2-4 servings1 lb firm tofu1/3 cup shoyu (soy sauce)1 Tbsp toasted or untoasted sesame oil2 Tbsps minced fresh ginger1 Tbsp finely chopped garlic1/4 cup brown rice vinegar2 Tbsps umeboshi vinegar1/2 tsp crushed red-pepper flakes (optional)1 tspn brown rice syrup (optional)Finely chopped scallions for garnish (optional)Cut tofu in half width-wise, then slice in half again. You will be left with 4 tofu "steaks".Pour 3/4 cup of water into a bowl. Whisk in the shoyu, oil, ginger, garlic, vinegars, red-pepper flakes (if desired), and rice syrup and pour over the tofu, covering it. An 8"x6" dish works perfectly. Marinate for at least 1 hour.Preheat oven to 375 degrees. Either drain the baking dish of the majority of marinade, or place tofu on a baking sheet & baste with the marinade. Reserve the remaining marinade.Bake tofu for 15-20 mins. Turn the tofu pieces with a spatula, baste again with the marinade, bake for 10-15 mins longer. Garnish with scallions & serve warm.Fried RiceServes 1-2*** Cook rice ahead of time to add into wok1-2 tbsp. sesame oil1 tsp. finely chopped garlic2 pinches sea salt1/4 cup carrot, diced1/2 cup mix of any other diced veggies you may have (examples: peas, corn, onion, broccoli, sweet potato)1 cup cooked brown ricesoy saucerice vinegar1/4 cup diced green onionsInstructions1) Heat the oil in a pan or wok over medium-high heat.2) Add garlic and salt, stir together.3) Add carrots.4) Add other vegetables variety at a time, frying each (you can add water by the tablespoon if the pan is dry)5) Add the rice to the pan and add vinegar and soy sauce to taste.6) Stir fry for 2-4 minutes, until all liquid is absorbed.Add green onions right before serving.Serving Size: Makes 3 Generous ServingsNumber of Servings: 3Recipe submitted by SparkPeople user CABETT3257.What's The Nutritional Info For Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?The nutritional information for Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet is:
What Type Of Cuisine Is Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet is Asian cuisine. What Dietary Needs Does Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet Meet?The dietary needs meet for Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet is Vegan |
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