The recipe Black bean and rice cakes w/ Mango Salsa
Black bean and rice cakes w/ Mango Salsa recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Black bean and rice cakes w/ Mango Salsa!
Black bean and rice cakes w/ Mango Salsa
- What Course Is Black bean and rice cakes w/ Mango Salsa?
- How Long Does Black bean and rice cakes w/ Mango Salsa Recipe Take To Prepare?
- How Long Does Black bean and rice cakes w/ Mango Salsa Recipe Take To Cook?
- How Many Servings Does Black bean and rice cakes w/ Mango Salsa Recipe Make?
- What Are The Ingredients For Black bean and rice cakes w/ Mango Salsa Recipe?
- How Do I Make Black bean and rice cakes w/ Mango Salsa?
- What's The Nutritional Info For Black bean and rice cakes w/ Mango Salsa?
- What Type Of Cuisine Is Black bean and rice cakes w/ Mango Salsa?
- What Dietary Needs Does Black bean and rice cakes w/ Mango Salsa Meet?
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How Long Does Black bean and rice cakes w/ Mango Salsa Recipe Take To Prepare?Black bean and rice cakes w/ Mango Salsa takes 15 minutes to prepare. How Long Does Black bean and rice cakes w/ Mango Salsa Recipe Take To Cook?Black bean and rice cakes w/ Mango Salsa takes 30 minutes to cook. How Many Servings Does Black bean and rice cakes w/ Mango Salsa Recipe Make?Black bean and rice cakes w/ Mango Salsa makes 6 servings. What Are The Ingredients For Black bean and rice cakes w/ Mango Salsa Recipe?The ingredients for Black bean and rice cakes w/ Mango Salsa are: Patties:Beans, black, .75 cup Brown Rice, medium grain, 1.5 cup Jalapeno Peppers, 1 pepper Hot Chili Peppers, 1 pepper Whole wheat flour, .25 cup Organic cooking spray, Pam, 4 sprays Salsa Mangos, 1 fruit without refuse Peppers, sweet, red, fresh, 1 medium Onions, raw, .25 cup, chopped Jalapeno Peppers, 1 pepper Cilantro, raw, 2 tbsp Lemon Juice, 1 wedge yields Lime Juice, .5 lime yields How Do I Make Black bean and rice cakes w/ Mango Salsa?Here is how you make Black bean and rice cakes w/ Mango Salsa: 1. Preheat oven to 350.2. Cook rice. Put black beans and peppers through food processor, until it forms a thick paste. Mix rice into paste. (Optional: Add cayenne pepper/spices)3. Form patties and coat in flour. Spray cooking sheet. Put patties on cooking sheet; spray tops with Pam as well. Bake about 30 minutes, turning every 7-8 minutes. 4. While patties are baking, combine all chopped ingredients for the mango salsa. Stir well, refrigerate for at least 10 minutes before serving. 5. Serve patties warm, top with 1-2 heaping tablespoons of mango salsa.Serving Size: Makes 6 servings of 1 patty (about 3 oz) with 1/4 cup salsaNumber of Servings: 6Recipe submitted by SparkPeople user FRENCHIFAL.What's The Nutritional Info For Black bean and rice cakes w/ Mango Salsa?The nutritional information for Black bean and rice cakes w/ Mango Salsa is:
What Dietary Needs Does Black bean and rice cakes w/ Mango Salsa Meet?The dietary needs meet for Black bean and rice cakes w/ Mango Salsa is Vegan |
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