Vegetarian

Black bean burgers with sweet rice takes several minutes to prepare.

Black bean burgers with sweet rice takes several minutes to cook.

Black bean burgers with sweet rice makes 4 servings.

The ingredients for Black bean burgers with sweet rice are:

* Brown Rice, long grain, 2.5 cups, cooked
* Butter, salted, 1/2 tbsp
* Pineapple, fresh, 1 cup, diced
* Cilantro, raw, 2 tbsp
* Beans, black, 2 cups
* Garlic, 3 cloves
* Salt, 1 dash
* Egg, fresh, 1 large
* *Kraft Shredded 2% Mexican Four Cheese blend, 1/2 cup
* Jalapeno Peppers, 1 pepper, minced
* Onions, raw, 1/4 cup, chopped

Here is how you make Black bean burgers with sweet rice:

Cook one cup of rice according to package directions. While rice is cooking, melt butter in a nonstick skillet over medium-high heat. Add pineapple; saute' 4 minutes. Add pineapple, cilantro and salt to the rice (when it's done cooking) and keep warm.Place 1 1/2 cups of the black beans in a bowl along with garlic, cumin, a dash of salt and jalapeño. Mash all ingredients together with a fork.In a food processor, put the rest of the beans (1/2 cup), and the egg, and process until smooth. Add these beans to the big bowl of mashed beans, and mix in cheese and onion. Dived into 4-6 equal portions, (depending on the size of patty you want) and shape them into patties. Place patties in a nonstick pan over medium high heat until heated through, about 4 minutes per side. Serve patty with sweet rice. Number of Servings: 4Recipe submitted by SparkPeople user SHMOOPYGIRL.

The nutritional information for Black bean burgers with sweet rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.3

• Total Fat: 7.0 g
• Cholesterol: 64.4 mg
• Sodium: 192.8 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 10.5 g
• Protein: 16.3 g

The dietary needs meet for Black bean burgers with sweet rice is Vegetarian