Vegetarian

Black bean fried rice is for Dinner.

Black bean fried rice takes 5 minutes to prepare.

Black bean fried rice takes 30 minutes to cook.

Black bean fried rice makes 6 servings.

The ingredients for Black bean fried rice are:

2 c. white rice (rinsed)
1 tsp. turmeric
.5 tsp salt
.5 tsp chicken bouillon granules

1 tbs canola oil
1/4 c. sliced shallots (can substitute onion)
3 eggs (lightly scrambled)

2 tsp. sesame oil (divided, 1 tsp/1 tsp)
1 can black beans, drained and rinsed

1.5 c. carrot, shredded or cut into matchsticks
2 c. frozen snow peas
1.5 c. frozen peas
2 tbs. soy sauce
3 tbs. fish sauce
2 cloves of garlic
.5 tsp cayenne or red pepper

Here is how you make Black bean fried rice:

combine rice, turmeric, salt, bouillon and water in a rice cooker or saucepan. Cook according to package directions.In a large frying pan, sautee shallots (or onion) until translucent. Push to the outer edge of pan. Add scrambled eggs, stirring constantly. Move into a large bowl.Add 1 tsp. sesame oil, allow to heat slightly over medium heat. Add black beans and stir to coat. Move into bowl with eggs.Add 1 tsp. sesame oil, heat slightly. Add carrots, snow peas, peas, and garlic. Sautee until everything is crisp tender (about 1.5 minutes). Add soy sauce, fish sauce and cayenne (don't be scared, it won't be spicy!). Cook simmering lightly until snow peas are cooked through.Add egg, shallot and bean mixture back into pan. Combine thoroughly. Add rice and combine. Serve and enjoy!Serving Size: Makes 6 big servingsNumber of Servings: 6Recipe submitted by SparkPeople user RAESMAMA1.

The nutritional information for Black bean fried rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 616.6

• Total Fat: 17.3 g
• Cholesterol: 449.6 mg
• Sodium: 2,027.9 mg
• Total Carbs: 88.8 g
• Dietary Fiber: 11.7 g
• Protein: 32.2 g

Black bean fried rice is Asian cuisine.

The dietary needs meet for Black bean fried rice is Vegetarian