The recipe black beans and brown rice w/ diced tomatoes,green pepper and onion

Made From Scratch Recipes

black beans and brown rice w/ diced tomatoes,green pepper and onion recipe is a meal that takes several minutes to make. If you enjoy for , you will like black beans and brown rice w/ diced tomatoes,green pepper and onion!

black beans and brown rice w/ diced tomatoes,green pepper and onion

black beans and brown rice w/ diced tomatoes,green pepper and onion Recipe
black beans and brown rice w/ diced tomatoes,green pepper and onion

How Long Does black beans and brown rice w/ diced tomatoes,green pepper and onion Recipe Take To Prepare?

black beans and brown rice w/ diced tomatoes,green pepper and onion takes several minutes to prepare.


How Long Does black beans and brown rice w/ diced tomatoes,green pepper and onion Recipe Take To Cook?

black beans and brown rice w/ diced tomatoes,green pepper and onion takes several minutes to cook.


How Many Servings Does black beans and brown rice w/ diced tomatoes,green pepper and onion Recipe Make?

black beans and brown rice w/ diced tomatoes,green pepper and onion makes 2 servings.


What Are The Ingredients For black beans and brown rice w/ diced tomatoes,green pepper and onion Recipe?

The ingredients for black beans and brown rice w/ diced tomatoes,green pepper and onion are:

1 tsp evoo
1 tsp minced garlic
1 cup water
1 cup brown rice
1 can diced tomatoes w/ green pepper & onion
1 can black beans


How Do I Make black beans and brown rice w/ diced tomatoes,green pepper and onion?

Here is how you make black beans and brown rice w/ diced tomatoes,green pepper and onion:

Number of Servings: 2Recipe submitted by SparkPeople user OBSCURATEA.


What's The Nutritional Info For black beans and brown rice w/ diced tomatoes,green pepper and onion?

The nutritional information for black beans and brown rice w/ diced tomatoes,green pepper and onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 458.6
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.1 mg
  • Total Carbs: 80.5 g
  • Dietary Fiber: 23.9 g
  • Protein: 23.3 g

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