The recipe Black Beans, Rice and Tomatoes

Made From Scratch Recipes

Black Beans, Rice and Tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Beans, Rice and Tomatoes!

Black Beans, Rice and Tomatoes

Black Beans, Rice and Tomatoes Recipe
Black Beans, Rice and Tomatoes

How Long Does Black Beans, Rice and Tomatoes Recipe Take To Prepare?

Black Beans, Rice and Tomatoes takes several minutes to prepare.


How Long Does Black Beans, Rice and Tomatoes Recipe Take To Cook?

Black Beans, Rice and Tomatoes takes several minutes to cook.


How Many Servings Does Black Beans, Rice and Tomatoes Recipe Make?

Black Beans, Rice and Tomatoes makes 6 servings.


What Are The Ingredients For Black Beans, Rice and Tomatoes Recipe?

The ingredients for Black Beans, Rice and Tomatoes are:

1 cup onion, chopped
1 cup celery, chopped
4 tsp garlic
1T olive oil
1 1/2 tsp salt
1 1/2 tsp chili powder
1 1/2 tsp cumin powder
1 lg can diced tomatoes
2 - 540 ml can black beans
3 cups cooked brown rice


How Do I Make Black Beans, Rice and Tomatoes?

Here is how you make Black Beans, Rice and Tomatoes:

Sautee onion, celery & garlic for 3 mins. Add salt, spices and tomatoes. Cook for 2 mins for flavors to blend. Thoroughly rinse and drain black beans Add and stir. Add cooked brown rice and cook 5 minutes till hot. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user EDLYNN.


What's The Nutritional Info For Black Beans, Rice and Tomatoes?

The nutritional information for Black Beans, Rice and Tomatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,117.5 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 12.9 g

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