The recipe Brown Rice and Black Beans

Made From Scratch Recipes

Brown Rice and Black Beans recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Brown Rice and Black Beans!

Brown Rice and Black Beans

Brown Rice and Black Beans Recipe
Brown Rice and Black Beans

A flavorful recipe to dress up plain brown rice

How Long Does Brown Rice and Black Beans Recipe Take To Prepare?

Brown Rice and Black Beans takes 15 minutes to prepare.


How Long Does Brown Rice and Black Beans Recipe Take To Cook?

Brown Rice and Black Beans takes 10 minutes to cook.


How Many Servings Does Brown Rice and Black Beans Recipe Make?

Brown Rice and Black Beans makes 8 servings.


What Are The Ingredients For Brown Rice and Black Beans Recipe?

The ingredients for Brown Rice and Black Beans are:

6 cups (Prepared) Kraft Minute Whole Grain Brown Rice
1 10 oz can Goya Black Beans
1 Green Chili Peppers, small canned - whole, chopped
1 tbsp Extra Virgin Olive Oil
1 med Onion raw, chopped
1 tbsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
Salt, (to taste)


How Do I Make Brown Rice and Black Beans?

Here is how you make Brown Rice and Black Beans:

Prepare rice as directed, set aside. Suate chopped onion in EVO for about 5 minutes, add rice and chili peppers, heat through on medium-low heat, add black beans and season with Mrs. Dash and salt. Lower heat and cook until hot. Serve with corn tortillas.Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TANGYTANGERINE.


What's The Nutritional Info For Brown Rice and Black Beans?

The nutritional information for Brown Rice and Black Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.8 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.3 g

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