Jollof rice and beans Recipe | Made From Scratch Recipes

The recipe Jollof rice and beans

Jollof rice and beans recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Jollof rice and beans!

Jollof rice and beans
What Course Is Jollof rice and beans? Jollof rice and beans is for Lunch. How Long Does Jollof rice and beans Recipe Take To Prepare? Jollof rice and beans takes 45 minutes to prepare. How Long Does Jollof rice and beans Recipe Take To Cook? Jollof rice and beans takes 15 minutes to cook. How Many Servings Does Jollof rice and beans Recipe Make? Jollof rice and beans makes 1 servings. What Are The Ingredients For Jollof rice and beans Recipe? The ingredients for Jollof rice and beans are: half cup basmati rice half cup red cow peas small carrot diced small diced onion celery, 1 tablespoon tomato puree salt, cadmum and black pepper How Do I Make Jollof rice and beans? Here is how you make Jollof rice and beans: Serving Size: makes two servingsNumber of Servings: 1Recipe submitted by SparkPeople user HADIZI. What's The Nutritional Info For Jollof rice and beans? The nutritional information for Jollof rice and beans is: Servings Per Recipe: 1 Amount Per Serving Calories: 281.7 Total Fat: 1.3 g Cholesterol: 0.0 mg Sodium: 750.3 mg Total Carbs: 62.4 g Dietary Fiber: 9.9 g Protein: 8.2 g What Dietary Needs Does Jollof rice and beans Meet? The dietary needs meet for Jollof rice and beans is Vegetarian

Jollof rice and beans

Jollof rice and beans is for Lunch.

Jollof rice and beans takes 45 minutes to prepare.

Jollof rice and beans takes 15 minutes to cook.

Jollof rice and beans makes 1 servings.

The ingredients for Jollof rice and beans are:

half cup basmati rice
half cup red cow peas
small carrot diced
small diced onion
celery, 1 tablespoon
tomato puree
salt, cadmum and black pepper

Here is how you make Jollof rice and beans:

Serving Size: makes two servingsNumber of Servings: 1Recipe submitted by SparkPeople user HADIZI.

The nutritional information for Jollof rice and beans is:

The dietary needs meet for Jollof rice and beans is Vegetarian