The recipe leftover brown rice with beans and chard

Made From Scratch Recipes

leftover brown rice with beans and chard recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like leftover brown rice with beans and chard!

leftover brown rice with beans and chard

leftover brown rice with beans and chard Recipe
leftover brown rice with beans and chard

a way to use leftover rice

How Long Does leftover brown rice with beans and chard Recipe Take To Prepare?

leftover brown rice with beans and chard takes 5 minutes to prepare.


How Long Does leftover brown rice with beans and chard Recipe Take To Cook?

leftover brown rice with beans and chard takes 5 minutes to cook.


How Many Servings Does leftover brown rice with beans and chard Recipe Make?

leftover brown rice with beans and chard makes 3 servings.


What Are The Ingredients For leftover brown rice with beans and chard Recipe?

The ingredients for leftover brown rice with beans and chard are:

2 1/2 cups leftover brown rice
1 cup canned black beans
1/4 cup leftover cooked mushrooms
1 tsp garlic
1 cup chard or spinach chopped up
2 1/2 tbsp shedded cheddar
dash of nutmeg
salt and pepper


How Do I Make leftover brown rice with beans and chard?

Here is how you make leftover brown rice with beans and chard:

Pick some chard from the garden and chop it up in the food processor (2 min)microwave all the ingrediens together covered until hotNumber of Servings: 3Recipe submitted by SparkPeople user SSOOLL.


What's The Nutritional Info For leftover brown rice with beans and chard?

The nutritional information for leftover brown rice with beans and chard is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 4.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 165.5 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.6 g

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