Vegetarian

Lima Beans and Rice is for Dinner.

Lima Beans and Rice takes 20 minutes to prepare.

Lima Beans and Rice takes 25 minutes to cook.

Lima Beans and Rice makes 6 servings.

The ingredients for Lima Beans and Rice are:

1 pound lima beans, rinsed and soaked for at least one hour
1 large red or yellow bell pepper, diced
1 large diced onion
4 cups vegetable broth (vegetable bouillon cubes work well)
3 tablespoon white flour
1-2 tablespoon olive oil
2-4 minced garlic cloves (depending on your taste for garlic)
salt, pepper, bay leaves

Here is how you make Lima Beans and Rice:

In a soup pot, heat the olive oil until hot; add the flour and stir until the mixture turns light brown. Add the onions, garlic, and peppers and stir until mixture is lightly coated. Add the lima beans and vegetable broth. Bring to a simmer and add bay leaves. Cook until lima beans are tender--add salt and pepper to taste and serve on top of brown rice. Reheats well and almost tastes better the next day.Serves: 6.Number of Servings: 6Recipe submitted by SparkPeople user KCLIVEOUTLOUD.

The nutritional information for Lima Beans and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.8

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,967.8 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 15.1 g
• Protein: 16.7 g

The dietary needs meet for Lima Beans and Rice is Vegetarian