The recipe Lynette's black beans and rice

Made From Scratch Recipes

Lynette's black beans and rice recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Lynette's black beans and rice!

Lynette's black beans and rice

Lynette's black beans and rice Recipe
Lynette's black beans and rice

Can be made ahead and frozen. This is a great meatless meal for lunch or dinner. Serve in a tortilla like a burrito or on its own. Add a tossed salad and you're done!

How Long Does Lynette's black beans and rice Recipe Take To Prepare?

Lynette's black beans and rice takes 15 minutes to prepare.


How Long Does Lynette's black beans and rice Recipe Take To Cook?

Lynette's black beans and rice takes 15 minutes to cook.


How Many Servings Does Lynette's black beans and rice Recipe Make?

Lynette's black beans and rice makes 12 servings.


What Are The Ingredients For Lynette's black beans and rice Recipe?

The ingredients for Lynette's black beans and rice are:

1 Cup chopped green bell peppers
1/2 Cup chopped onion
2 TBSP extra virgin olive oil
1 28 oz can plum tomatoes in tomato juice (diced)
1/2 Cup green chile enchilada sauce
3 1/2 Cups low sodium black beans
8 Cups cooked brown rice


How Do I Make Lynette's black beans and rice?

Here is how you make Lynette's black beans and rice:

Saute onions and peppers in olive oil. Add tomatoes and enchilada sauce. Mix in black beans and rice. Simmer until warm. Serve alone or with light sour cream and/or shredded Mexican cheese made with 2% milk. (Sour cream and cheese not included in nutritional info)Serving Size: Makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ALNICKELS.


What's The Nutritional Info For Lynette's black beans and rice?

The nutritional information for Lynette's black beans and rice is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day