Vegetarian

RB Dietetics Cuban Red Beans and Rice takes several minutes to prepare.

RB Dietetics Cuban Red Beans and Rice takes several minutes to cook.

RB Dietetics Cuban Red Beans and Rice makes 4 servings.

The ingredients for RB Dietetics Cuban Red Beans and Rice are:

2 Tbsp olive oil
1/2 cup onion, diced
1/2 cup green bell pepper, diced
2 garlic cloves, minced
1/2 tsp McCormick's Montreal Seasoning
1/2 tsp ground cumin
2 tsp dried oregano leaves
1 cup brown rice, long grain, dry
1 (15.5 oz) can Red Kidney Beans, rinsed & drained (~1 1/2 cups)
2 cups low sodium chicken broth

Here is how you make RB Dietetics Cuban Red Beans and Rice:

1. In a medium saucepan, heat oil over medium-high heat.2. Add onion, bell pepper and garlic. Cook until onion is soft; ~4 minutes.3. Season with Montreal seasoning.4. Add cumin, oregano and rice. Stir and cook 1 minute.5. Add beans and broth, stir.6. Bring mixture to a boil, then cover. Reduce to a medium simmer and cook until liquid is absorbed and rice is tender; ~15-20 minutes.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user RBOLEMAN.

The nutritional information for RB Dietetics Cuban Red Beans and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.6

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 571.4 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 7.4 g
• Protein: 10.7 g