The recipe (Vegetarian) Black Beans/Rice and Stuff

Made From Scratch Recipes

(Vegetarian) Black Beans/Rice and Stuff recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like (Vegetarian) Black Beans/Rice and Stuff!

(Vegetarian) Black Beans/Rice and Stuff

(Vegetarian) Black Beans/Rice and Stuff Recipe
(Vegetarian) Black Beans/Rice and Stuff

Cheap eating for single people on small...or large budgets.

What Course Is (Vegetarian) Black Beans/Rice and Stuff?

(Vegetarian) Black Beans/Rice and Stuff is for Breakfast.


How Long Does (Vegetarian) Black Beans/Rice and Stuff Recipe Take To Prepare?

(Vegetarian) Black Beans/Rice and Stuff takes 5 minutes to prepare.


How Long Does (Vegetarian) Black Beans/Rice and Stuff Recipe Take To Cook?

(Vegetarian) Black Beans/Rice and Stuff takes 10 minutes to cook.


How Many Servings Does (Vegetarian) Black Beans/Rice and Stuff Recipe Make?

(Vegetarian) Black Beans/Rice and Stuff makes 2 servings.


What Are The Ingredients For (Vegetarian) Black Beans/Rice and Stuff Recipe?

The ingredients for (Vegetarian) Black Beans/Rice and Stuff are:

1 cup pre-cooked short-grain white rice
1/2 cup rinsed black beans from can
1 tsp minced garlic
1 tsp ground black pepper
1 tbsp extra virgin olive oil
1 tbsp roasted garlic hummus
2 tbsp chive and onion cream cheese



How Do I Make (Vegetarian) Black Beans/Rice and Stuff?

Here is how you make (Vegetarian) Black Beans/Rice and Stuff:

Take a small non-stick frying pan and put in olive oil, garlic (minced), black pepper, black beans (from can), and cooked white rice. Cook over medium heat until food is hot. Pour contents from pan onto a plat and top with cream cheese and hummus.Serving Size: Makes 2: 1 cup ServingsNumber of Servings: 2Recipe submitted by SparkPeople user SINGLEC00K.


What's The Nutritional Info For (Vegetarian) Black Beans/Rice and Stuff?

The nutritional information for (Vegetarian) Black Beans/Rice and Stuff is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 12.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 128.6 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.5 g

What Dietary Needs Does (Vegetarian) Black Beans/Rice and Stuff Meet?

The dietary needs meet for (Vegetarian) Black Beans/Rice and Stuff is Vegetarian


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