The recipe Broccoli Rice Saute

Made From Scratch Recipes

Broccoli Rice Saute recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Broccoli Rice Saute!

Broccoli Rice Saute

Broccoli Rice Saute Recipe
Broccoli Rice Saute

Healthy; for me it's using leftovers, which also makes it easy.

What Course Is Broccoli Rice Saute?

Broccoli Rice Saute is for Dinner.


How Long Does Broccoli Rice Saute Recipe Take To Prepare?

Broccoli Rice Saute takes 10 minutes to prepare.


How Long Does Broccoli Rice Saute Recipe Take To Cook?

Broccoli Rice Saute takes 20 minutes to cook.


How Many Servings Does Broccoli Rice Saute Recipe Make?

Broccoli Rice Saute makes 5 servings.


What Are The Ingredients For Broccoli Rice Saute Recipe?

The ingredients for Broccoli Rice Saute are:

3 cup, chopped Broccoli, cooked
2 serving Brown rice (1 cup cooked)
1 serving Field Roast Apple Sage Vegan Sausage
1 cup (not packed) Cottage Cheese, 2% Milkfat
1 tsp *BRAGG Liquid Aminos (by PINKIEFROMPQ)


How Do I Make Broccoli Rice Saute?

Here is how you make Broccoli Rice Saute:

Saute broccoli until almost al dente (if not yet cooked), add rice, chopped sausage, and Liquid Aminos until heated. Add cottage cheese and simmer until very hot Serving Size: 5-1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user VALERIEMAHA.


What's The Nutritional Info For Broccoli Rice Saute?

The nutritional information for Broccoli Rice Saute is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 4.3 g
  • Cholesterol: 4.6 mg
  • Sodium: 372.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 14.7 g

What Dietary Needs Does Broccoli Rice Saute Meet?

The dietary needs meet for Broccoli Rice Saute is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day