The recipe Brown Rice and Broccoli Pilaf

Made From Scratch Recipes

Brown Rice and Broccoli Pilaf recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Broccoli Pilaf!

Brown Rice and Broccoli Pilaf

Brown Rice and Broccoli Pilaf Recipe
Brown Rice and Broccoli Pilaf

Easy to prepare, fresh tasting - sprinkle a teaspoon of lemon juice and a teaspoon of lite soy sauce over the top to serve.

Brown Rice and Broccoli Pilaf

What Course Is Brown Rice and Broccoli Pilaf?

Brown Rice and Broccoli Pilaf is for Dinner.


How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Prepare?

Brown Rice and Broccoli Pilaf takes 10 minutes to prepare.


How Long Does Brown Rice and Broccoli Pilaf Recipe Take To Cook?

Brown Rice and Broccoli Pilaf takes 40 minutes to cook.


How Many Servings Does Brown Rice and Broccoli Pilaf Recipe Make?

Brown Rice and Broccoli Pilaf makes 12 servings.


What Are The Ingredients For Brown Rice and Broccoli Pilaf Recipe?

The ingredients for Brown Rice and Broccoli Pilaf are:

2 cups brown rice, uncooked
1.50 cup Vegetable Stock
2.5 cups water
1 Tbs Light Butter
5 cup Broccoli Florets, chopped
3 cup chopped green/red/yellow pepper/onions
4 Tbs light soy sauce
4 Tbs Lemon Juice


How Do I Make Brown Rice and Broccoli Pilaf?

Here is how you make Brown Rice and Broccoli Pilaf:

Combine rice and waterAdd RiceBring to a boil, cover and continue cooking according to package directions.saute peppers and broccoli in butter until tender.Combine ingredientsServing Size:?makes twelve 1 cup servings


What's The Nutritional Info For Brown Rice and Broccoli Pilaf?

The nutritional information for Brown Rice and Broccoli Pilaf is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 325.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.3 g

What Dietary Needs Does Brown Rice and Broccoli Pilaf Meet?

The dietary needs meet for Brown Rice and Broccoli Pilaf is Vegetarian


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