The recipe Edamame and Broccoli Rice Bowl

Made From Scratch Recipes

Edamame and Broccoli Rice Bowl recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Edamame and Broccoli Rice Bowl!

Edamame and Broccoli Rice Bowl

Edamame and Broccoli Rice Bowl Recipe
Edamame and Broccoli Rice Bowl

What Course Is Edamame and Broccoli Rice Bowl?

Edamame and Broccoli Rice Bowl is for Lunch.


How Long Does Edamame and Broccoli Rice Bowl Recipe Take To Prepare?

Edamame and Broccoli Rice Bowl takes several minutes to prepare.


How Long Does Edamame and Broccoli Rice Bowl Recipe Take To Cook?

Edamame and Broccoli Rice Bowl takes several minutes to cook.


How Many Servings Does Edamame and Broccoli Rice Bowl Recipe Make?

Edamame and Broccoli Rice Bowl makes 1 servings.


What Are The Ingredients For Edamame and Broccoli Rice Bowl Recipe?

The ingredients for Edamame and Broccoli Rice Bowl are:


1 Tbs. chunky natural peanut butter
2 Tbs. 100% pineapple juice
1 Tbs. water
1 tsp. low-sodium soy sauce.
2 cups broccoli florets
1/2 cup shelled edamame
1/2 cup cooked brown rice.


How Do I Make Edamame and Broccoli Rice Bowl?

Here is how you make Edamame and Broccoli Rice Bowl:

Whisk together 1 Tbs. chunky natural peanut butter, 2 Tbs. 100% pineapple juice, 1 Tbs. water, and 1 tsp. low-sodium soy sauce. Toss with 2 cups broccoli florets and 1/2 cup shelled edamame; saut? 8 minutes. Serve over 1/2 cup cooked brown rice.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CLAWSONKB.


What's The Nutritional Info For Edamame and Broccoli Rice Bowl?

The nutritional information for Edamame and Broccoli Rice Bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.8 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 18.5 g

What Dietary Needs Does Edamame and Broccoli Rice Bowl Meet?

The dietary needs meet for Edamame and Broccoli Rice Bowl is Vegetarian


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