Vegetarian

Butternut Pecan Rice takes 15 minutes to prepare.

Butternut Pecan Rice takes 40 minutes to cook.

Butternut Pecan Rice makes 8 servings.

The ingredients for Butternut Pecan Rice are:

Veggie Broth (4 Cups)
Brown Rice (2 Cups)
Butternut Squash, cubed (1 Squash)
Pecans, halved (1 Cup)
Cinammon (1 Tsp)
Nutmeg (1/2 Tsp)

Here is how you make Butternut Pecan Rice:

Prepare rice according to package instructions (traditionally, ~40 minutes) using the veggie broth instead of water.While rice is cooking, prepare the butternut squash. Cut the squash into quarters and place in a baking dish with ~1 inch of water. Place in the oven at ~350 F for approximately 20 minutes or until the skin is easily peeled and the squash is slightly softened. Remove the skin and cut the squash into smaller pieces that will easily fit into a food processor.Once the butternut squash is cut, place in food processor with the pecans, cinammon, and nutmeg. "Process" the mix until everything is evenly mixed and finely chopped. Set aside until the rice is finished.When the rice is finished, combine with the squash/nut mix.Makes approximately 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user CAERYN.

The nutritional information for Butternut Pecan Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.1

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 600.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.4 g
• Protein: 3.0 g

The dietary needs meet for Butternut Pecan Rice is Vegetarian