Vegetarian

Cabbage Rice is for Dinner.

Cabbage Rice takes 15 minutes to prepare.

Cabbage Rice takes 30 minutes to cook.

Cabbage Rice makes 4 servings.

The ingredients for Cabbage Rice are:

For Rice:
2 cups of rice
4 cups of water
pinch of salt
1Tsp oil

For Gravy:
2 Tbl spoon of canola oil
1 tsp cumin seeds
1 tsp turmeric powder
1 tsp red chilly powder(according to taste)
2 tsp pulav masala
1 tablespoon finely grinded ginger
2-3 green cardomom pods
2-3 bay leaves
salt according to taste

Vegetables:
2 cups of cabbage finely chopped
1 green bell pepper finely chopped
1/2 red bell pepper finely chopped
1/2 cup frozen green peas
1/2 cup chopped coriander leaves
2 tomatoes finely chopped

Here is how you make Cabbage Rice:

1. Wash rice with water couple of times and soak it aside for 10mins.2. Add oil, salt in the rice with some water and keep it in a rice cooker for cookingVegetable and gravy:1. Heat oil in a pan and add cumin seeds until they splutter. Cook on a medium flame.2. Add ginger, turmeric, chopped green and red bell pepper, mix it well for 2-3 minutes. Add cardomom pods and bay leaves and mix well. Put the green peas soaked in water if they are frozen3. Add chopped cabbage and mix it well for 5-7 minutes until they become tender and mix well.4. Add chopped tomatoes, green peas and coriander leaves and leave it for 5-7 mintues. Cover the pan with a lid.5. Now add red chilly powder, pulav masala and salt. mix well the vegetables until they cook evenly.6. Now you can turn it off if the rice is not yet cooked, other wise add the cooked rice in the gravy and mix well.7. You can have it with yogurt or chutney.8. You can garnish the rice with drops of lemon juice if needed.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user VARSHA5IN.

The nutritional information for Cabbage Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.0

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 54.3 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 4.7 g
• Protein: 6.2 g

Cabbage Rice is Indian cuisine.

The dietary needs meet for Cabbage Rice is Vegetarian