The recipe moosewood spinach and rice casserole

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moosewood spinach and rice casserole recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like moosewood spinach and rice casserole!

moosewood spinach and rice casserole

moosewood spinach and rice casserole Recipe
moosewood spinach and rice casserole

a bit modified from the original moosewood to save on some calories

How Long Does moosewood spinach and rice casserole Recipe Take To Prepare?

moosewood spinach and rice casserole takes 40 minutes to prepare.


How Long Does moosewood spinach and rice casserole Recipe Take To Cook?

moosewood spinach and rice casserole takes 35 minutes to cook.


How Many Servings Does moosewood spinach and rice casserole Recipe Make?

moosewood spinach and rice casserole makes 8 servings.


What Are The Ingredients For moosewood spinach and rice casserole Recipe?

The ingredients for moosewood spinach and rice casserole are:

16 oz spinach
4 c rice cooked
4 eggs beaten
1 cup milk
1 cup onion chopped
5 cloves garlic smashed
dashes nutmeg and cayenne
1 tsp salt
1/4 cup parsley


How Do I Make moosewood spinach and rice casserole?

Here is how you make moosewood spinach and rice casserole:

saute garlic onion spinach til softadd all ingredientscook at 350 in covered greased casserole for 35 minsNumber of Servings: 8Recipe submitted by SparkPeople user WHERESTHECATCH.


What's The Nutritional Info For moosewood spinach and rice casserole?

The nutritional information for moosewood spinach and rice casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 8.4 g
  • Cholesterol: 131.7 mg
  • Sodium: 786.7 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.2 g

What Dietary Needs Does moosewood spinach and rice casserole Meet?

The dietary needs meet for moosewood spinach and rice casserole is Vegetarian


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