The recipe Bean Cheese and Rice Squares
Bean Cheese and Rice Squares recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bean Cheese and Rice Squares!
Bean Cheese and Rice Squares
- What Course Is Bean Cheese and Rice Squares?
- How Long Does Bean Cheese and Rice Squares Recipe Take To Prepare?
- How Long Does Bean Cheese and Rice Squares Recipe Take To Cook?
- How Many Servings Does Bean Cheese and Rice Squares Recipe Make?
- What Are The Ingredients For Bean Cheese and Rice Squares Recipe?
- How Do I Make Bean Cheese and Rice Squares?
- What's The Nutritional Info For Bean Cheese and Rice Squares?
- What Type Of Cuisine Is Bean Cheese and Rice Squares?
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This is a tasty way to add more fiber to your diet. You can vary type of rice used to suit your tastebuds. I also love to add ketchup or salsa as a condiment to this food. How Long Does Bean Cheese and Rice Squares Recipe Take To Prepare?Bean Cheese and Rice Squares takes several minutes to prepare. How Long Does Bean Cheese and Rice Squares Recipe Take To Cook?Bean Cheese and Rice Squares takes several minutes to cook. How Many Servings Does Bean Cheese and Rice Squares Recipe Make?Bean Cheese and Rice Squares makes 1 servings. What Are The Ingredients For Bean Cheese and Rice Squares Recipe?The ingredients for Bean Cheese and Rice Squares are: 2 Cups cooked, drained beans1/2 Cup Egg Substitue 1 Cup Milk (skim) 1 teaspoon Worcestershire Sauce 1/2 teaspoon dry mustard 1 small onion minced or 1 tbsp dry onion 1 Cup cooked rice 1 Cup shredded cheddar cheese How Do I Make Bean Cheese and Rice Squares?Here is how you make Bean Cheese and Rice Squares: Preheat oven at 325 degrees. Rinse beans (black or kidney) if canned to remove extra sodium or syrup. In a large bowl mix eggs, milk, Worcestershire Sauce and dry mustard. Mix well. Add beans, onion (can substitute 1 tbsp dry onion), rice and cheese. Turn the mixture into a well oiled 8 inch square pan. Bake for 45 minutes.Serves 4 and preparation amount can be doubled.Number of Servings: 1Recipe submitted by SparkPeople user KATINAMARIE1.What's The Nutritional Info For Bean Cheese and Rice Squares?The nutritional information for Bean Cheese and Rice Squares is:
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