Vegetarian

Chili Cheese Yogurt Rice takes 5 minutes to prepare.

Chili Cheese Yogurt Rice takes 30 minutes to cook.

Chili Cheese Yogurt Rice makes 6 servings.

The ingredients for Chili Cheese Yogurt Rice are:

White Rice, long grain, 1 cup(remove)
Yogurt, plain, low fat, 2 cup (8 fl oz)(remove)
*cheese-Monterrey Jack, 1 oz(remove)
*Green Chili Peppers, canned, .25 cup(remove)
Salt, .5 tsp(remove)

Here is how you make Chili Cheese Yogurt Rice:

Cook rice as usual with salt.Then add yogurt, cheeses, and chilies. Stir, and let cheese melt. It is a wet kind of rice, like a cheesey sauce. I often put it in the oven and let cook a bit at 350.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user SISSYFEB48.

The nutritional information for Chili Cheese Yogurt Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.6

• Total Fat: 2.7 g
• Cholesterol: 9.9 mg
• Sodium: 302.5 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.2 g
• Protein: 6.2 g