Vegetarian

beans n rice veggie chili takes several minutes to prepare.

beans n rice veggie chili takes several minutes to cook.

beans n rice veggie chili makes 8 servings.

The ingredients for beans n rice veggie chili are:

Beans, black, 425 grams (remove)
Beans, red kidney, 425 grams (remove)
brown rice (1 cup cooked), 4 serving (remove)
Del Monte Diced Tomatoes, No Salt Added, 1.8 cup (remove)
Summer squash, 1 medium (remove)
Zucchini, 1.5 cup, sliced (remove)
Broccoli, fresh, 1 cup, chopped (remove)
Cauliflower, raw, 2 cup (remove)
Peas, frozen, 1 cup (remove)
Vegetable Juice Cocktail (V8), 40 fl oz (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)

Here is how you make beans n rice veggie chili:

Serving Size: 10 servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMILYNMG.

The nutritional information for beans n rice veggie chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 519.1 mg
• Total Carbs: 61.0 g
• Dietary Fiber: 15.4 g
• Protein: 14.7 g