Vegetarian

easy black beans and yellow rice is for Dinner.

easy black beans and yellow rice takes 2 minutes to prepare.

easy black beans and yellow rice takes 20 minutes to cook.

easy black beans and yellow rice makes 3 servings.

The ingredients for easy black beans and yellow rice are:

5 oz pkg saffron yellow rice (i use mahatma)
15 oz can black beans
1/4 cup shredded kraft taco cheese
2 tbsp reduced fat sour cream
~~~
if preferred:
goya adobo seasoning
chopped green onions
salsa

Here is how you make easy black beans and yellow rice:

Cook yellow rice per directions, but without the added butter. Cook black beans per directions. To serve, ladle black beans over yellow rice. Top with taco cheese and sour cream. ~~~I prefer to add adobo seasoning & onions. My friends add salsa. This is quick & wonderful - very filling!!Number of Servings: 3Recipe submitted by SparkPeople user SILVER1110.

The nutritional information for easy black beans and yellow rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 328.5

• Total Fat: 4.9 g
• Cholesterol: 12.2 mg
• Sodium: 1,510.8 mg
• Total Carbs: 62.3 g
• Dietary Fiber: 8.8 g
• Protein: 15.0 g

The dietary needs meet for easy black beans and yellow rice is Vegetarian