The recipe Easy stir fried vegetables and rice

Made From Scratch Recipes

Easy stir fried vegetables and rice recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Easy stir fried vegetables and rice!

Easy stir fried vegetables and rice

Easy stir fried vegetables and rice Recipe
Easy stir fried vegetables and rice

This is a quick lunch or dinner you can make in 15 minutes, made with vegetables, brown rice and eggs.

What Course Is Easy stir fried vegetables and rice?

Easy stir fried vegetables and rice is for Dinner.


How Long Does Easy stir fried vegetables and rice Recipe Take To Prepare?

Easy stir fried vegetables and rice takes 5 minutes to prepare.


How Long Does Easy stir fried vegetables and rice Recipe Take To Cook?

Easy stir fried vegetables and rice takes 15 minutes to cook.


How Many Servings Does Easy stir fried vegetables and rice Recipe Make?

Easy stir fried vegetables and rice makes 3 servings.


What Are The Ingredients For Easy stir fried vegetables and rice Recipe?

The ingredients for Easy stir fried vegetables and rice are:

1 bag of frozen asparagus stir fry vegetable mix
3/4 cup brown rice, cooked
1 tsp chopped garlic
2 eggs
1 tbsp soy sauce
1 tbsp olive oil


How Do I Make Easy stir fried vegetables and rice?

Here is how you make Easy stir fried vegetables and rice:

Makes 3 1-cup servingsSautee frozen vegetables and garlic in 1/2 tbsp olive oil until hot. Move vegetables to side of pan and crack eggs into empty spot. Use spatula to scramble eggs in hot pan and then mix with vegetables.Add brown rice to mixture in pan, add 1/2 tbsp olive oil and soy sauce and toss with vegetables and eggs. Number of Servings: 3Recipe submitted by SparkPeople user ZENLIZZIE.


What's The Nutritional Info For Easy stir fried vegetables and rice?

The nutritional information for Easy stir fried vegetables and rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 6.3 g
  • Cholesterol: 124.7 mg
  • Sodium: 387.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.5 g

What Type Of Cuisine Is Easy stir fried vegetables and rice?

Easy stir fried vegetables and rice is Asian cuisine.


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