The recipe Lentils and Eggplant with Brown Rice

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Lentils and Eggplant with Brown Rice recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lentils and Eggplant with Brown Rice!

Lentils and Eggplant with Brown Rice

Lentils and Eggplant with Brown Rice Recipe
Lentils and Eggplant with Brown Rice

How Long Does Lentils and Eggplant with Brown Rice Recipe Take To Prepare?

Lentils and Eggplant with Brown Rice takes several minutes to prepare.


How Long Does Lentils and Eggplant with Brown Rice Recipe Take To Cook?

Lentils and Eggplant with Brown Rice takes several minutes to cook.


How Many Servings Does Lentils and Eggplant with Brown Rice Recipe Make?

Lentils and Eggplant with Brown Rice makes 8 servings.


What Are The Ingredients For Lentils and Eggplant with Brown Rice Recipe?

The ingredients for Lentils and Eggplant with Brown Rice are:

1 medium onion, chopped
1 clove garlic
1 cup mushrooms, quartered
1 small eggplant, peeled and cubed
1 medium carrot, cut into bite-sized half-moons
1 cup dry lentils
1 cup dry brown rice
2 cups vegetable stock
2 cups water
1 15 oz. can of tomato sauce
1 tsp oregano
1 tsp italian seasoning
salt and pepper to taste


How Do I Make Lentils and Eggplant with Brown Rice?

Here is how you make Lentils and Eggplant with Brown Rice:

Saute the vegetables lightly in a frypan and then place all ingredients into crock pot. Cook on high for 3-4 hours or on low for 8-10.Number of Servings: 8Recipe submitted by SparkPeople user LOVELIKENAILS.


What's The Nutritional Info For Lentils and Eggplant with Brown Rice?

The nutritional information for Lentils and Eggplant with Brown Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 389.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 10.5 g

What Dietary Needs Does Lentils and Eggplant with Brown Rice Meet?

The dietary needs meet for Lentils and Eggplant with Brown Rice is Vegan


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