Vegetarian

Freeze Ahead Fried Rice takes several minutes to prepare.

Freeze Ahead Fried Rice takes several minutes to cook.

Freeze Ahead Fried Rice makes 10 servings.

The ingredients for Freeze Ahead Fried Rice are:

3 Tbs. soy sauce
5 tsp. white wine vinegar (you can also use rice vinegar)
1 Tbsp. sesame oil
1/4 cooking oil (I used Canola in the calculation)
1/2 frozen peas
1 carrot, diced
4 eggs, lightly beaten
6 cups cold cooked rice (short grain)
2 scallions, thinly sliced

Here is how you make Freeze Ahead Fried Rice:

1. Stir vinegar, soy sauce, sesame oil and sugar together in small bowl.2. Heat oil, stir fry any vegetables until tender. Add eggs and scramble till set. 3. Stir in cooked rice, scallions and vinegar mixture. Stir fry until rice is hot. Remove from heat and salt/pepper to taste. 4. Spread flat on cookie sheet and let cool. Transfer to ziploc bags and press flat. Freeze. Number of Servings: 10Recipe submitted by SparkPeople user TORY9559.

The nutritional information for Freeze Ahead Fried Rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 250.9

• Total Fat: 9.1 g
• Cholesterol: 85.0 mg
• Sodium: 309.8 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 0.9 g
• Protein: 6.0 g