The recipe Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger

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Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger!

Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger

Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger Recipe
Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger

You can add to this fried rice recipe whatever vegetables you have on hand.

How Long Does Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger Recipe Take To Prepare?

Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger takes several minutes to prepare.


How Long Does Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger Recipe Take To Cook?

Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger takes several minutes to cook.


How Many Servings Does Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger Recipe Make?

Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger makes 4 servings.


What Are The Ingredients For Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger Recipe?

The ingredients for Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger are:

For tofu: Squeeze out water, freeze, then thaw it, squeeze out excess water again, cut it into 1" cubes, and marinate the tofu for 3 hrs. in the soy sauce, rice vinegar, and 1 tsp. minced garlic.
Heat 3 tsp. of the oil in a large skillet until very hot. Add garlic, scallions and remaining ginger and stir for 2 to 3 minutes. Add the rice, red pepper, edamame, corn, broccoli and tofu and cook, stirring, another 5 minutes. Make a 3" well in the center of the rice mixture. Add 1 tsp. canola oil, then add the egg and egg white (which you have beaten together) and cook until nearly fully scrambled. Stir the eggs in to the rice mixture. Serve hot. 4 - 2-c. servings, 470 calories each serving.


How Do I Make Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger?

Here is how you make Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger:

Number of Servings: 4Recipe submitted by SparkPeople user SHORTSNSANDALS.


What's The Nutritional Info For Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger?

The nutritional information for Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 469.7
  • Total Fat: 13.8 g
  • Cholesterol: 53.1 mg
  • Sodium: 855.3 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 11.6 g
  • Protein: 28.6 g

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