Vegetarian

Thai Fried Rice takes 5 minutes to prepare.

Thai Fried Rice takes 20 minutes to cook.

Thai Fried Rice makes 6 servings.

The ingredients for Thai Fried Rice are:

Rice Cooker Thai Style Rice (recipe in my box)
Broccoli, fresh, 1.5 cup florets
Baby Carrots, raw, 6 large, julienned
Snap peas, 1 cup pods
Broadbeans (fava beans), fresh (cooked, not dry), .67 cup
Walnut Oil, 2 tbsp
Egg, fresh, 2 large beaten
Pineapple, canned, .67 cup chunks with juice
Cashew Nuts, dry roasted (salt added), .33 cup, halves and whole (seasoned are okay; try Braggs or curry flavor from Whole Foods)

Here is how you make Thai Fried Rice:

Add 1 tbsp walnut oil to medium frying pan. Stir fry carrots for a couple of minutes. Add broccoli and peas, stir fry for about 5 minutes, until carrots are starting to become tender. Add fava beans, cashews, pineapple and juice. Stir fry 1 minute then cover. Allow veggies to steam until tender (about 3 minutes). Add thai rice and remaining walnut oil. Fry until rice starts to brown, about 6-8 minutes. Stir in eggs and stir until eggs are cooked. Serve hot. Variations: change the veggies; add chicken chunks and/or shrimp soaked in coconut milk when you add the broccoli and peas.Number of Servings: 6Recipe submitted by SparkPeople user KTLASERS.

The nutritional information for Thai Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 382.0

• Total Fat: 28.2 g
• Cholesterol: 70.9 mg
• Sodium: 292.1 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 5.9 g
• Protein: 12.5 g

The dietary needs meet for Thai Fried Rice is Vegetarian