Vegetarian

Vietnam Fried Rice is for Dinner.

Vietnam Fried Rice takes 5 minutes to prepare.

Vietnam Fried Rice takes 15 minutes to cook.

Vietnam Fried Rice makes 4 servings.

The ingredients for Vietnam Fried Rice are:

Ingredients:
Olive Oil, 4 tbsp
Garlic, 3 clove
Dehydrated Chopped Onion, 1 tbsp
Salt, .5 tbsp
Pepper, black, 1 tbsp
Granulated Sugar, 1 tsp
Kikkoman Lite Soy Sauce, 1 tbsp
brown rice, 3 cups COOKED
Mixed Vegetables, frozen, 2 cups
Eggs, 2, beaten

Here is how you make Vietnam Fried Rice:

Note, the cook time for the recipe assumes that you have already cooked the brown rice. (I generally make a huge batch of brown rice and freeze it in 3 cup containers to make this receipe easier.)1. In a frying pan, combine oil, garlic, dehydrated onion, salt, pepper, sugar, and soy sauce. Mix together on medium heat for about 2 minutes, stirring consistantly.2. Stir in the cooked brown rice. Stir until the rice is coated and heated through - about 3 minutes.3. Add frozen vegetables. Stir for about 4 minutes, until the vegetables are heated through.5. Add the beaten eggs and sitr. Cook for at least 2 minutes so that the eggs are cooked through.Enjoy hot.Makes about 4 one-cup servings. :)Number of Servings: 4Recipe submitted by SparkPeople user 6REBECCA.

The nutritional information for Vietnam Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.5

• Total Fat: 18.4 g
• Cholesterol: 122.5 mg
• Sodium: 1,089.5 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 6.1 g
• Protein: 9.9 g

Vietnam Fried Rice is Asian cuisine.

The dietary needs meet for Vietnam Fried Rice is Vegetarian