Vegetarian

Brown rice Mushroom burgers is for Sandwich.

Brown rice Mushroom burgers takes 20 minutes to prepare.

Brown rice Mushroom burgers takes 15 minutes to cook.

Brown rice Mushroom burgers makes 6 servings.

The ingredients for Brown rice Mushroom burgers are:

2T olive oil (save 1.5 of it for frying)
1 med onion diced fine
1 clove garlic minced
1 C chopped mushrooms(fresh)
1/4 C finely chopped bell pepper
1/2 C chpped celery stalks with leaves
2 C cooked brown rice (cold)
1 egg
1 egg white
1/2 t each salt free seasoning(like Mrs. Dash), dried rosemary, and basil
1/4 t paprika
1/2 C seasoned bread crumbs

Here is how you make Brown rice Mushroom burgers:

Ina non-stick skillet sautee the veggies and garlic til tender. Add seasonings cook a few min longer. Allow to cool slightly, miw with cold rice, eggs and bread crumbs. With a hand blender blend lightly (should not be smooth). Form into patties fry in 1.5 T olive oil til done and golden brown (about 3 min per side)Makes 6 hamburger bun sized patties.Number of Servings: 6Recipe submitted by SparkPeople user IB_DOMESTICDIVA.

The nutritional information for Brown rice Mushroom burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 145.1

• Total Fat: 3.2 g
• Cholesterol: 36.2 mg
• Sodium: 192.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.3 g
• Protein: 5.3 g

The dietary needs meet for Brown rice Mushroom burgers is Vegetarian