Vegetarian

Vegan Peanut Brown Rice Bowl is for Dinner.

Vegan Peanut Brown Rice Bowl takes 10 minutes to prepare.

Vegan Peanut Brown Rice Bowl takes 15 minutes to cook.

Vegan Peanut Brown Rice Bowl makes 1 servings.

The ingredients for Vegan Peanut Brown Rice Bowl are:

1/4 cup onion, chopped
1/4 cup carrots, sliced thin (or shredded carrots)
6 oz (1 package) portabella mushroom caps, cubed
2 cups fresh spinach
1 clove garlic, grated
1 tbsp fresh ginger, grated
2 tbsp peanut satay sauce
1-2 tsp lime juice
1 tbsp vegan sour cream
2 tbsp hot water
hot sauce (optional)
1/4 tsp ground tumeric

Here is how you make Vegan Peanut Brown Rice Bowl:

Cook onion and carrot on low heat with s spray of fat-free cooking oil until soft. Add mushrooms. When mushrooms are soft, add spinach, ginger, and garlic.Mix together satay sauce and hot water. Add lime juice, sour cream, tumeric, and hot sauce.Add sauce and brown rice to veggies. Cook until hot. Serve and enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EHUFSTETLER.

The nutritional information for Vegan Peanut Brown Rice Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 272.6

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 311.7 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 7.8 g
• Protein: 10.2 g

Vegan Peanut Brown Rice Bowl is Asian cuisine.

The dietary needs meet for Vegan Peanut Brown Rice Bowl is Vegan