Vegetarian

Blackeyed Peas and Rice takes 15 minutes to prepare.

Blackeyed Peas and Rice takes 60 minutes to cook.

Blackeyed Peas and Rice makes 6 servings.

The ingredients for Blackeyed Peas and Rice are:

2 cups frozen blackeyed peas
1/2 c chopped onion
1/4 c chopped green bell pepper
2 tsp chopped garlic
2 tbsp extra virgin olive oil
1 1/2 c rice
4 c water/1.4 tsp Mrs. Dash Garlic & Herb Seasoning
1 tsp crushed red pepper

Here is how you make Blackeyed Peas and Rice:

In large skillet over medium hit add oil. When oil is hotadd onions, green pepper and garlic until translucent. Add frozen peas and 3 cups of water, bring to a boil; cover and reduce heat to let simmer for 40 minutes. Add rice and last ingredients; add remainder of water bring to a boil, cover and let simmer until all water is absorbed.Serving Size: makes 6 1/2c servingsNumber of Servings: 6Recipe submitted by SparkPeople user FRESHSTART20706.

The nutritional information for Blackeyed Peas and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.3

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 17.7 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 3.9 g
• Protein: 6.7 g