Vegetarian

Wild Rice Pilaf is for Dinner.

Wild Rice Pilaf takes 10 minutes to prepare.

Wild Rice Pilaf takes several minutes to cook.

Wild Rice Pilaf makes 9 servings.

The ingredients for Wild Rice Pilaf are:

1 Tb olive oil
1 onion
2 cloves garlic
2 carrots
2 cups brown basmati rice
1/3 c wild rice
1.5 bullion cubes
1/4 cup white wine

Here is how you make Wild Rice Pilaf:

In rice cooker, saute in 1 Tb olive oil the onion, garlic and carrots. Add the basmati and wild rice. Lastly, add 2 3/4 cup hot water with bullion dissolved in it and 1/4 cup white wine. Turn on the cooker. Excellent with feta cheeseNumber of Servings: 9Recipe submitted by SparkPeople user DELIAMARGARET.

The nutritional information for Wild Rice Pilaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 145.0

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 568.1 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.4 g
• Protein: 2.9 g

The dietary needs meet for Wild Rice Pilaf is Vegan