The recipe Brown rice pasta with Broccoli, Tofu and Peanut Sauce

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Brown rice pasta with Broccoli, Tofu and Peanut Sauce recipe is a Asian Dinner meal that takes 12 minutes to make. If you enjoy Asian for Dinner, you will like Brown rice pasta with Broccoli, Tofu and Peanut Sauce!

Brown rice pasta with Broccoli, Tofu and Peanut Sauce

Brown rice pasta with Broccoli, Tofu and Peanut Sauce Recipe
Brown rice pasta with Broccoli, Tofu and Peanut Sauce

Vegan and lovely brown rice pasta dish! My husband and I love this dish (he is not a vegan or even vegetarian) and we never tire of it.

What Course Is Brown rice pasta with Broccoli, Tofu and Peanut Sauce?

Brown rice pasta with Broccoli, Tofu and Peanut Sauce is for Dinner.


How Long Does Brown rice pasta with Broccoli, Tofu and Peanut Sauce Recipe Take To Prepare?

Brown rice pasta with Broccoli, Tofu and Peanut Sauce takes 30 minutes to prepare.


How Long Does Brown rice pasta with Broccoli, Tofu and Peanut Sauce Recipe Take To Cook?

Brown rice pasta with Broccoli, Tofu and Peanut Sauce takes 12 minutes to cook.


How Many Servings Does Brown rice pasta with Broccoli, Tofu and Peanut Sauce Recipe Make?

Brown rice pasta with Broccoli, Tofu and Peanut Sauce makes 4 servings.


What Are The Ingredients For Brown rice pasta with Broccoli, Tofu and Peanut Sauce Recipe?

The ingredients for Brown rice pasta with Broccoli, Tofu and Peanut Sauce are:

Brown Rice Pasta, 1/2 lb.
Water, 1 cup
Peanut Butter, 3 tbsp
Bragg Liquid Aminos, 2 tbsp
Maple Syrup, 2 tbsp
Ginger root, chopped, 1 tbsp
Red pepper flakes, 1/2 tsp
Tofu, baked (savory flavor if possible), 6 oz.
Broccoli, fresh, 2 bunches cut into florettes


How Do I Make Brown rice pasta with Broccoli, Tofu and Peanut Sauce?

Here is how you make Brown rice pasta with Broccoli, Tofu and Peanut Sauce:

While bringing pasta water to a boil, combine in a separate pan: water, peanut butter, liquid aminos, maple syrup, ginger & red pepper flakes for the sauce. Bring sauce to a boil, whisking often, then turn down to a simmer - simmer until pasta is cooked. Cook brown rice pasta for approx. 9 minutes (1-2 minutes shorter than entire cooking time). Add to pasta & boiling water: broccoli pieces and tofu cut into 1/2" pieces - cook for an additional 1-2 minutes. Then drain pasta & goodies and add peanut sauce. Stir and enjoy!Serving Size:?4 1-cup servings


What's The Nutritional Info For Brown rice pasta with Broccoli, Tofu and Peanut Sauce?

The nutritional information for Brown rice pasta with Broccoli, Tofu and Peanut Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 476.1
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.6 mg
  • Total Carbs: 219.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 652.7 g

What Type Of Cuisine Is Brown rice pasta with Broccoli, Tofu and Peanut Sauce?

Brown rice pasta with Broccoli, Tofu and Peanut Sauce is Asian cuisine.


What Dietary Needs Does Brown rice pasta with Broccoli, Tofu and Peanut Sauce Meet?

The dietary needs meet for Brown rice pasta with Broccoli, Tofu and Peanut Sauce is Vegan


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