Vegetarian

"Rice Diet" Tomato Sauce is for Dinner.

"Rice Diet" Tomato Sauce takes 5 minutes to prepare.

"Rice Diet" Tomato Sauce takes 60 minutes to cook.

"Rice Diet" Tomato Sauce makes 6 servings.

The ingredients for "Rice Diet" Tomato Sauce are:

2 small (1 large) onion, chopped
1T garlic
2 (14.5oz) cans diced tomatoes, no salt added
1 (6oz) can tomato paste
1/2 C dry white wine (I use chardonnay)
2t oregano
red pepper flakes, to taste (I use 2 shakes)

Here is how you make "Rice Diet" Tomato Sauce:

Makes 6 1/2C servings1. Spray a medium saucepan with EVOO and saute onion for 5 min. Add garlic and saute 1 min more.2. Add tomatoes, paste, wine, oregano and red pepper, then simmer with the lid off for at least 1 hour. Use the lid if the sauce becomes thick enough to splatter.Some sugar or honey may be added if the tomatoes are too tart after 1 hr. (not included in nutritional analysis)Number of Servings: 6Recipe submitted by SparkPeople user TAMRACLOVEC.

The nutritional information for "Rice Diet" Tomato Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 63.4

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 258.9 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.1 g
• Protein: 2.2 g

"Rice Diet" Tomato Sauce is Italian cuisine.

The dietary needs meet for "Rice Diet" Tomato Sauce is Vegetarian