The recipe Chickpea Curry with Spinach and Brown Rice
Chickpea Curry with Spinach and Brown Rice recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Chickpea Curry with Spinach and Brown Rice!
Chickpea Curry with Spinach and Brown Rice
- What Course Is Chickpea Curry with Spinach and Brown Rice?
- How Long Does Chickpea Curry with Spinach and Brown Rice Recipe Take To Prepare?
- How Long Does Chickpea Curry with Spinach and Brown Rice Recipe Take To Cook?
- How Many Servings Does Chickpea Curry with Spinach and Brown Rice Recipe Make?
- What Are The Ingredients For Chickpea Curry with Spinach and Brown Rice Recipe?
- How Do I Make Chickpea Curry with Spinach and Brown Rice?
- What's The Nutritional Info For Chickpea Curry with Spinach and Brown Rice?
- What Type Of Cuisine Is Chickpea Curry with Spinach and Brown Rice?
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My wife and I love to eat this - we aren't Vegetarians but this is an all veggie meal that will knock your socks off, even my 4 year old likes it. How Long Does Chickpea Curry with Spinach and Brown Rice Recipe Take To Prepare?Chickpea Curry with Spinach and Brown Rice takes 5 minutes to prepare. How Long Does Chickpea Curry with Spinach and Brown Rice Recipe Take To Cook?Chickpea Curry with Spinach and Brown Rice takes 45 minutes to cook. How Many Servings Does Chickpea Curry with Spinach and Brown Rice Recipe Make?Chickpea Curry with Spinach and Brown Rice makes 4 servings. What Are The Ingredients For Chickpea Curry with Spinach and Brown Rice Recipe?The ingredients for Chickpea Curry with Spinach and Brown Rice are: 2 cans Chick Peas1 Can Swanson Natural Goodness Chicken Broth 1 Tbs Curry Powder (i like a thick strong curry but adjust to your taste) Salt & pepper to Taste 1 Pack frozen chopped spinach 1 clove garlic - chop it up. 2 Tbs Chooped Onion or Shallot 1/2 tsp red pepper flake (optional) 1 Table Spoon Olive Oil 2 Cups Brown Rice How Do I Make Chickpea Curry with Spinach and Brown Rice?Here is how you make Chickpea Curry with Spinach and Brown Rice: 1. Prepare Brown Rice per package instructions and set Frozen spinach out to thaw. 2. Drain Chickpeas, rinse and set aside. 3. Empty the chicken broth into a pot and begin to heat. 4. Add chickpeas as you see steam begin to rise from the broth in the pot (it doesn't have to be at a boil) 5. Cover and cook chickpeas in broth until tender - add water if needed b/c of evaporation. 6. In a pan, heat the olive oil and add red pepper flake and the chopped garlic until it starts to brown just a little. 7. Drain the thawed Spinach and add it to the pan of olive oil and garlic. cook for 6 or 7 minutes on low-medium flame. (this is where you might want to add your sea or kosher salt) 8. When chickpeas are tender add curry powder and stir, they should start to thicken nicely. 9. This is up to you.. I like to empty the spinach into the chickpeas and serve it over the brown rice. Enjoy, add or subtract to it, let me know what you think. for color and sweetness you can also add some sliced carrots or carrot matchsticks to the spinach.If you put your rice and chickpeas on at about the same time, everything should be done all together in 30-45 minutes depending on how long it takes the rice to cook (maybe cheat and use the microwave uncle bens rice) Number of Servings: 4Recipe submitted by SparkPeople user MEGAMAN27.What's The Nutritional Info For Chickpea Curry with Spinach and Brown Rice?The nutritional information for Chickpea Curry with Spinach and Brown Rice is:
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