The recipe Spinach and Rice Frittata (low cholesterol version)
Spinach and Rice Frittata (low cholesterol version) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach and Rice Frittata (low cholesterol version)!
Spinach and Rice Frittata (low cholesterol version)
- What Course Is Spinach and Rice Frittata (low cholesterol version)?
- How Long Does Spinach and Rice Frittata (low cholesterol version) Recipe Take To Prepare?
- How Long Does Spinach and Rice Frittata (low cholesterol version) Recipe Take To Cook?
- How Many Servings Does Spinach and Rice Frittata (low cholesterol version) Recipe Make?
- What Are The Ingredients For Spinach and Rice Frittata (low cholesterol version) Recipe?
- How Do I Make Spinach and Rice Frittata (low cholesterol version)?
- What's The Nutritional Info For Spinach and Rice Frittata (low cholesterol version)?
- What Type Of Cuisine Is Spinach and Rice Frittata (low cholesterol version)?
- What Dietary Needs Does Spinach and Rice Frittata (low cholesterol version) Meet?
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What Course Is Spinach and Rice Frittata (low cholesterol version)?Spinach and Rice Frittata (low cholesterol version) is for Dinner. How Long Does Spinach and Rice Frittata (low cholesterol version) Recipe Take To Prepare?Spinach and Rice Frittata (low cholesterol version) takes several minutes to prepare. How Long Does Spinach and Rice Frittata (low cholesterol version) Recipe Take To Cook?Spinach and Rice Frittata (low cholesterol version) takes several minutes to cook. How Many Servings Does Spinach and Rice Frittata (low cholesterol version) Recipe Make?Spinach and Rice Frittata (low cholesterol version) makes 12 servings. What Are The Ingredients For Spinach and Rice Frittata (low cholesterol version) Recipe?The ingredients for Spinach and Rice Frittata (low cholesterol version) are: 3 T. olive oilgarlic 1 bag frozen spinach (10 oz.) 3 cups cooked brown rice 1 cup Better n Eggs 1/2 cup skim milk 1 tsp. salt 1 tsp. pepper 4 oz. part skim shredded mozzarella 4 T. parmesan Saute garlic in olive oil, mix in rice and spinach. Pour in egg whites, seasoning, and mix with cheese. Pour into sprayed 9 x 13 pan and bake at 350 degree oven for 30 minutes. Cut into 12 servings. How Do I Make Spinach and Rice Frittata (low cholesterol version)?Here is how you make Spinach and Rice Frittata (low cholesterol version): Number of Servings: 12Recipe submitted by SparkPeople user WENDYESM.What's The Nutritional Info For Spinach and Rice Frittata (low cholesterol version)?The nutritional information for Spinach and Rice Frittata (low cholesterol version) is:
What Dietary Needs Does Spinach and Rice Frittata (low cholesterol version) Meet?The dietary needs meet for Spinach and Rice Frittata (low cholesterol version) is Vegetarian |
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