Vegetarian

Stir Fried Rice is for Dinner.

Stir Fried Rice takes 10 minutes to prepare.

Stir Fried Rice takes 10 minutes to cook.

Stir Fried Rice makes 2 servings.

The ingredients for Stir Fried Rice are:

Uncle Bean's Ready Rice, Natural Whole Grain Brown (2 packages)
Frozen peas, 1/2 cup
Bean spouts, 1 cup
Scallions, 3-4, whites chopped thinly, greens chopped into .5" diagonal slices.
Fresh ginger, 1 Tbsp. minced
Egg beaters, .5 cup cooked
Sesame oil, 1 tsp.
Low-sodium soy sauce, 3 Tbsp.
Seasoned rice vinegar, 1 tsp.

Here is how you make Stir Fried Rice:

Prepare all cleaning/chopping in advance. Squeeze ready rice in the package so there are no clumps. Scramble the egg beaters in a separate nonstick pan. Heat nonstick wok to medium high. Once thoroughly heated, add sesame oil. Stir continually throughout process. Add scallion whites; let cook for 1 minute. Add ginger and bean sprouts; let cook for another minute. Add seasoned rice vinegar and stir. Add rice and peas and stir; let cook for one minute. Add egg and scallion greens and stir. Add soy sauce and stir for 1-2 minutes until all ingredients are warmed through.Top with red pepper flakes or sriracha for taste. Add stir fried chicken, shrimp, or pork for protein.Serving Size: Makes 3-5 servingsNumber of Servings: 2.5Recipe submitted by SparkPeople user LELA70.

The nutritional information for Stir Fried Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 405.4

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 713.9 mg
• Total Carbs: 74.4 g
• Dietary Fiber: 7.3 g
• Protein: 17.4 g

Stir Fried Rice is Asian cuisine.

The dietary needs meet for Stir Fried Rice is Vegetarian