Vegetarian

Tofu Rice Stir Fry takes 15 minutes to prepare.

Tofu Rice Stir Fry takes 8 minutes to cook.

Tofu Rice Stir Fry makes 5 servings.

The ingredients for Tofu Rice Stir Fry are:

1/3 c light soy sauce
1/3 c rice vinegar
3 T sesame oil
12 oz package extra firm tofu drained and cut into 1/2 inch cubes
1/2 c carrots chopped
1/2 cup celery sliced
1/2 c scallions sliced
1/2 c cabbage
1/4 c fresh ginger sliced
1 cup cooked rice

Here is how you make Tofu Rice Stir Fry:

combine soy sauce, rice vinegar sesame oil and tofu. Marinate for 1 hour in fridge.Heat the tofu mix in wok over med high heat.add carrots, celery, scallions and ginger; stir fry until all veggies are just crisp-tender. add rice and stir fry to heat through.Number of Servings: 5Recipe submitted by SparkPeople user OCMOMOF2KIDDOS.

The nutritional information for Tofu Rice Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 222.2

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 921.7 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 1.5 g
• Protein: 8.3 g