The recipe Curried Brown Rice with Mushrooms and Tofu

Made From Scratch Recipes

Curried Brown Rice with Mushrooms and Tofu recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Curried Brown Rice with Mushrooms and Tofu!

Curried Brown Rice with Mushrooms and Tofu

Curried Brown Rice with Mushrooms and Tofu Recipe
Curried Brown Rice with Mushrooms and Tofu

Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!!

Curried Brown Rice with Mushrooms and Tofu
Curried Brown Rice with Mushrooms and Tofu
Curried Brown Rice with Mushrooms and Tofu

What Course Is Curried Brown Rice with Mushrooms and Tofu?

Curried Brown Rice with Mushrooms and Tofu is for Dinner.


How Long Does Curried Brown Rice with Mushrooms and Tofu Recipe Take To Prepare?

Curried Brown Rice with Mushrooms and Tofu takes 10 minutes to prepare.


How Long Does Curried Brown Rice with Mushrooms and Tofu Recipe Take To Cook?

Curried Brown Rice with Mushrooms and Tofu takes 15 minutes to cook.


How Many Servings Does Curried Brown Rice with Mushrooms and Tofu Recipe Make?

Curried Brown Rice with Mushrooms and Tofu makes 1 servings.


What Are The Ingredients For Curried Brown Rice with Mushrooms and Tofu Recipe?

The ingredients for Curried Brown Rice with Mushrooms and Tofu are:

Earth Balance Natural Buttery Spread, .5 tbsp
Onions, raw, .25 cup, chopped
Tofu, 79 grams or one serving
Mushrooms, fresh, 6 medium, sliced
Curry powder, 1 tsp
Organic Brown Rice, 1 cup leftover or precooked
Basil, 1 tbsp


How Do I Make Curried Brown Rice with Mushrooms and Tofu?

Here is how you make Curried Brown Rice with Mushrooms and Tofu:

Heat saut?' pan with 1/2 T Earth Balance. Add onions and cook 3-4 minutes, add tofu and cook another 3-4 minutes, stirring often. Add mushrooms and cook for 2-3 minutes. Add rice and curry powder. Stir well and cook an additional 3-4 minutes. Add 1-2 T of water if needed for moisture. Top with chopped basil and serve.Number of Servings: 1Recipe submitted by SparkPeople user MISSJCISRUNNING.


What's The Nutritional Info For Curried Brown Rice with Mushrooms and Tofu?

The nutritional information for Curried Brown Rice with Mushrooms and Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.7 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.1 g

What Type Of Cuisine Is Curried Brown Rice with Mushrooms and Tofu?

Curried Brown Rice with Mushrooms and Tofu is Indian cuisine.


What Dietary Needs Does Curried Brown Rice with Mushrooms and Tofu Meet?

The dietary needs meet for Curried Brown Rice with Mushrooms and Tofu is Vegetarian


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