The recipe Tofu on Rice
Tofu on Rice recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Tofu on Rice!
Tofu on Rice
- What Course Is Tofu on Rice?
- How Long Does Tofu on Rice Recipe Take To Prepare?
- How Long Does Tofu on Rice Recipe Take To Cook?
- How Many Servings Does Tofu on Rice Recipe Make?
- What Are The Ingredients For Tofu on Rice Recipe?
- How Do I Make Tofu on Rice?
- What's The Nutritional Info For Tofu on Rice?
- What Type Of Cuisine Is Tofu on Rice?
- What Dietary Needs Does Tofu on Rice Meet?
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High protein, lower calorie food. Season to taste. Also, recommended to use low-sodium soy sauce. What Course Is Tofu on Rice?Tofu on Rice is for Dinner. How Long Does Tofu on Rice Recipe Take To Prepare?Tofu on Rice takes 5 minutes to prepare. How Long Does Tofu on Rice Recipe Take To Cook?Tofu on Rice takes 15 minutes to cook. How Many Servings Does Tofu on Rice Recipe Make?Tofu on Rice makes 4 servings. What Are The Ingredients For Tofu on Rice Recipe?The ingredients for Tofu on Rice are: 1 cup of uncooked brown rice1 block (16 oz) firm or extra firm tofu 4 oz soy sauce (low-sodium preferred) 0.5 oz sesame seeds, toasted 2 T crushed red pepper How Do I Make Tofu on Rice?Here is how you make Tofu on Rice: Cook 1 cup of (uncooked) rice according to directions.Toast sesame seeds in pan, stirring often to avoid burning. Wait for sesame seeds to brown and remove from heat.Put sesame seeds in bowl with crushed red pepper and soy sauce, and stir together.Cut tofu into bite-sized squares.Place 1 cup of (cooked) rice in bowl. Top with tofu. Add sauce, mixing to ensure coverage.Number of Servings: 4Recipe submitted by SparkPeople user ZEWOMAN89.What's The Nutritional Info For Tofu on Rice?The nutritional information for Tofu on Rice is:
What Type Of Cuisine Is Tofu on Rice?Tofu on Rice is Asian cuisine. What Dietary Needs Does Tofu on Rice Meet?The dietary needs meet for Tofu on Rice is Vegan |
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