The recipe Brown Rice with tomato and black beans

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Brown Rice with tomato and black beans recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Brown Rice with tomato and black beans!

Brown Rice with tomato and black beans

Brown Rice with tomato and black beans Recipe
Brown Rice with tomato and black beans

How Long Does Brown Rice with tomato and black beans Recipe Take To Prepare?

Brown Rice with tomato and black beans takes 10 minutes to prepare.


How Long Does Brown Rice with tomato and black beans Recipe Take To Cook?

Brown Rice with tomato and black beans takes 10 minutes to cook.


How Many Servings Does Brown Rice with tomato and black beans Recipe Make?

Brown Rice with tomato and black beans makes 6 servings.


What Are The Ingredients For Brown Rice with tomato and black beans Recipe?

The ingredients for Brown Rice with tomato and black beans are:

*Publix Instant Brown Rice, 1.5 cup (remove)
Beans, black, 1.75 cup (remove)
*Canned diced tomato, no salt added, 1.75 cup (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Oregano, ground, 1 tsp (remove)
Garlic powder, 1 tsp (remove)
Salt, .5 tsp (remove)
1 chopped onion


How Do I Make Brown Rice with tomato and black beans?

Here is how you make Brown Rice with tomato and black beans:

Sautee onion in olive oil until soft. Add Beans and tomatoes WITH liquid. Bring to boil then add seasonings and rice. Simmer for 5 to 10 minutes or until rice is tender. You might need to add more water through the cooking process.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user BARKOCYM.


What's The Nutritional Info For Brown Rice with tomato and black beans?

The nutritional information for Brown Rice with tomato and black beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.1 g

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