The recipe Whole Tomato Rice (with veggies and quinoa)
Whole Tomato Rice (with veggies and quinoa) recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Whole Tomato Rice (with veggies and quinoa)!
Whole Tomato Rice (with veggies and quinoa)
- What Course Is Whole Tomato Rice (with veggies and quinoa)?
- How Long Does Whole Tomato Rice (with veggies and quinoa) Recipe Take To Prepare?
- How Long Does Whole Tomato Rice (with veggies and quinoa) Recipe Take To Cook?
- How Many Servings Does Whole Tomato Rice (with veggies and quinoa) Recipe Make?
- What Are The Ingredients For Whole Tomato Rice (with veggies and quinoa) Recipe?
- How Do I Make Whole Tomato Rice (with veggies and quinoa)?
- What's The Nutritional Info For Whole Tomato Rice (with veggies and quinoa)?
- What Type Of Cuisine Is Whole Tomato Rice (with veggies and quinoa)?
- What Dietary Needs Does Whole Tomato Rice (with veggies and quinoa) Meet?
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Whole tomato rice recipe for a basic rice cooker. Serves 4. Add salt/pepper and/or whatever seasonings you wish. Olive oil is preferable (instead of the vegetable oil). Use whatever vegetables you like instead of the bok choy and corn. Cubed tofu and/or pre-cooked meats can also be added before cooking. Quinoa is also optional. How Long Does Whole Tomato Rice (with veggies and quinoa) Recipe Take To Prepare?Whole Tomato Rice (with veggies and quinoa) takes 10 minutes to prepare. How Long Does Whole Tomato Rice (with veggies and quinoa) Recipe Take To Cook?Whole Tomato Rice (with veggies and quinoa) takes 30 minutes to cook. How Many Servings Does Whole Tomato Rice (with veggies and quinoa) Recipe Make?Whole Tomato Rice (with veggies and quinoa) makes 4 servings. What Are The Ingredients For Whole Tomato Rice (with veggies and quinoa) Recipe?The ingredients for Whole Tomato Rice (with veggies and quinoa) are: 1.5 cup White Rice, long grain, cooked0.75 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1.0 serving Chinese - vegetables - Broccoli,Kale,BoK-choy - 1 cup 1.0 medium whole (2-3/5" dia) Red Ripe Tomatoes 0.5 cup Sweet Corn, Fresh 0.3 tbsp Margarine, 70% vegetable oil spread How Do I Make Whole Tomato Rice (with veggies and quinoa)?Here is how you make Whole Tomato Rice (with veggies and quinoa): Wash the rice (and quinoa, if using). Add grains and amount of water needed to cook to a rice cooker. Remove the stem abd any hard parts from the tomato. Poke a few holes into the tomato for added ventilation. Place the whole tomato into the rice/quinoa and water, making sure that it touches the grains. Add cut vegetables to the rice cooker (add any tofu and meats if you're using them as well). Sprinkle with salt/pepper/other seasonings. If you choose to use oil, drizzle it over the vegetables now. Set the rice cooker to cook as you would typically do for rice. After it's done cooking, mix everything together. Enjoy!Serving Size: makes 4+ servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user SWIMMING_SHEEP.What's The Nutritional Info For Whole Tomato Rice (with veggies and quinoa)?The nutritional information for Whole Tomato Rice (with veggies and quinoa) is:
What Dietary Needs Does Whole Tomato Rice (with veggies and quinoa) Meet?The dietary needs meet for Whole Tomato Rice (with veggies and quinoa) is Vegan |
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