The recipe Brown Rice Medley - Vegetable

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Brown Rice Medley - Vegetable recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Brown Rice Medley - Vegetable!

Brown Rice Medley - Vegetable

Brown Rice Medley - Vegetable Recipe
Brown Rice Medley - Vegetable

How Long Does Brown Rice Medley - Vegetable Recipe Take To Prepare?

Brown Rice Medley - Vegetable takes 15 minutes to prepare.


How Long Does Brown Rice Medley - Vegetable Recipe Take To Cook?

Brown Rice Medley - Vegetable takes 45 minutes to cook.


How Many Servings Does Brown Rice Medley - Vegetable Recipe Make?

Brown Rice Medley - Vegetable makes 7 servings.


What Are The Ingredients For Brown Rice Medley - Vegetable Recipe?

The ingredients for Brown Rice Medley - Vegetable are:

Ingredients:

* *Brown Rice, long grain, 2 cup (remove)
* Olive Oil, 3 tbsp (remove)
* *Onion (fresh), 1 cup (remove)
* *Celery, Fresh (2 sticks), 100 gram(s) (remove)
* Carrots, raw, 1 cup, chopped (remove)
* Mushrooms, fresh, 2 cup, pieces or slices (remove)
* *zuchinni (one medium), 2 serving (remove)
* Black Olives, 20 jumbo (remove)
* Parmesan Cheese, grated, .25 cup (remove)
* *Caesar Dressing Low Fat, 4 tbsp (remove)



How Do I Make Brown Rice Medley - Vegetable?

Here is how you make Brown Rice Medley - Vegetable:

Number of Servings: 7Recipe submitted by SparkPeople user KUSSANNA.


What's The Nutritional Info For Brown Rice Medley - Vegetable?

The nutritional information for Brown Rice Medley - Vegetable is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 12.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 370.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.7 g

What Dietary Needs Does Brown Rice Medley - Vegetable Meet?

The dietary needs meet for Brown Rice Medley - Vegetable is Vegetarian


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